Shauna O’Sullivan
I began yoga 14 years ago after the birth of my third baby Lily. I was unfit and unhappy. My first yoga class changed everything, I knew then I had found my way to move. I had joined and signed up for so many gyms and offers of change your body in 3 months and you’ll be happy.
Happiness is an inside job! no need to change.
Our family moved to Perth in Australia and I trained with world renowned yogi Gregor Maehle and his wife Monica Gauci in the Ashtanga style of yoga. I have studied internationally with Gregor to improve my understanding of yoga and to live a better way for me. I incorporate their teachings in my classes giving options and adjustments for all bodies because thankfully we are all different.
I love sharing my passion for mindful movement and I believe yoga is for everybody. Yoga is a way of life and not just for an hour on the mat. As I age in this body yoga has taught me to slow down to breathe, to listen to my intuition, it has brought me to who I am and for this I am eternally grateful.
Namaste,
Shauna.